Modern culture is laden with stresses- organizing and balancing work, children, family, and social obligations leaves many women feeling like they have no time to do the basics of health: breathing properly, exercising, eating right, and relaxing. This lifestyle is taking a toll on mothers and children alike, since both are more prone than ever to chronic diseases such as allergies, asthma, autoimmunity, arthritis, diabetes, cardiovascular disease, stroke, obesity, and cancer.
This doesn’t have to be the case. We all have the power to change this trend, and it starts with how we live our lives. Our stress levels, amount of daily movement, exposure to toxins and pathogens, and the quality of our food, water, and air all have the power to create health or disease. By making positive choices we can reverse the trend for ourselves, and more importantly our children.
Functional Medicine For Moms
Maybe you’re a Mom that wants to get healthy so you can enjoy life with family more. Maybe you want to optimize your health to have a healthier pregnancy and baby. You can make this happen. Looking into hormone and gut health, nutrient levels, diet, environment, lifestyle, and even your genetics, using a holistic, functional medicine approach will identify all of the areas that can be improved. Addressing these underlying issues while making impactful lifestyle changes will re-balance physiology and restore the health and vitality you and your family deserve.