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Latest Blog Articles

Paleo Valley

Intentions for the New Year

I'm frequently asked about my favorite products. Here are some of the things I use to keep my family's health up and toxin load down!
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Addressing Emotions to Prevent Eczema and Autoimmunity in Kids

Addressing Emotions to Prevent Eczema and Autoimmunity in Kids

When you have children we become responsible for another person and want to do our best but we still make mistakes. The key is how we handle those mistakes.
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Avoid Stress During the Holidays

Avoid Stress During the Holidays

Holiday stress can wreak havoc on your immune system. I hope you find some of the tips helpful in navigating the amazing, yet stressful time of year!
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tree

An analogy I use for Functional Medicine is to imagine a tree. Unlike conventional medicine, which only views the condition of a single branch, Functional Medicine allows you to view the entire tree- trunk, branches, leaves, and roots.

When you come to us for care, we do the same thing. We approach your body like the tree, analyzing all systems, not just the area of complaint. We then take what is complex and simplify it, so that you may experience the healing and health that you desire.

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